Are you sensitive, a giver & between mid-life changes and one (or 10) stressor too many you are no longer bouncing back and it’s scaring you? Is consistent restoration, connection and self-care a struggle for you?

Burned-out? Stubborn belly weight? Digestive issues? Autoimmunity? Aches and Pains? Exhaustion or Burnout? Anxiety or depression? Overwhelmed or Detached?

Your body is communicating with you through painful symptoms.

I believe your body wants to be well and, with the right support, it will be again. And living YOUR Soul Path and experiencing Wholeness is your birthright!

Welcome home to your body, your trustworthy guide on your unique Soul Path to Wellness.

Together let’s uncover the root causes of your pain and symptoms, and a fresh understanding of what your body is telling you it needs.

Finally receive the support your body needs – an individualized blend of effective somatic therapies:

Functional Nutrition Coaching & Lymph Drainage to heal your gut & detox your body

Somatic Trauma Recovery Work to heal your nervous system, rebuild your health & reconnect with your joy & wholeness.

Work with Me

With the right support, what your body really needs becomes clear and taking care of yourself becomes easier.

Have you grown weary of feeling uncomfortable in your body?
Despite much effort, are you unsure what to do to feel better?
In addition, are you tired of going it alone or with practitioners who simply do not understand?
Would feeling fully seen and supported light you up and bring a huge full-body sigh of relief?
How does no longer chasing symptoms sound to you?
What would it be like to understand what your body is trying to tell you that you really need?
Do you want a guided, root-cause approach that works?

Learn More

Hello

I’m Amy

You’re ready to experience life feeling good in your own skin, having the energy you desire and little to none of the pain that’s been impacting you.

And you know this means making a change in your life, and you don’t have to do it alone. In fact, going it alone just has not worked and you are beyond ready for expert help, guidance, and compassionate support that works because no part of you is left behind.

I want to see you succeed and experience the joyful life you deserve, free of the struggle that comes from imbalance, from lack of the consistent nurturing and self-care your beautiful body is starving for, and from unreleased trauma and stressful life experiences clogging your energy.

Book A Free Consultation

What I Offer

Customized Wellness Massage

Bodywork sessions are customized to address your goals and needs. Amy assesses your lymphatic system, nervous system, energy systems, and muscular system, teaches you what they are saying, and delivers a soothing manual therapy session customized for YOUR body, mind, spirit, and needs.

This personalized experience helps facilitate relaxation, restoration, cellular nourishment and detoxification and enhances your healing, vitality, and energy balance.

Allow yourself to relax deeply, let go of deeper holding patterns, reach a meditative state and be restored and transported.

Amy is a trauma informed practitioner. Please undress to your level or comfort for any bodywork session with Amy. You may also choose to remain clothed.

Lymphatic Drainage Massage

Manual lymphatic drainage is a specialized service which helps move lymph.

Amy offers this personalized experience for those struggling with inflammation, swelling and toxicity. MLD can benefit sinus congestion, headaches, swelling in limbs, swollen lymph nodes, fatigue, resistant weight loss and more.

Give your body the benefit of support! Allow yourself to be cared for. Get relief as your lymph moves and your body is able to release. As you experience this gentle, light massage, Amy will communicate with you, explain what she is observing and provide you with feedback that can help between sessions.

Somatic Trauma Recovery

This unique and nurturing service is a blend of Energy Balancing, Embodiment, Alchemical Alignment and Wellness Coaching. Amy’s signature Soul Embodiment Sessions are tailored to you and customized for you. No two sessions are alike.

Benefits include stress relief, trauma release, pain management, becoming grounded, feeling more present in your body and “plugged in” and an overall improved sense of wholeness and well-being.

Be ready to feel very safe, provide feedback verbally throughout your session. Finally feel validated and supported as your body guides the session towards your wellness and wholeness.

Functional Nutrition Counseling

The Functional Nutrition and Lifestyle Counseling Process is designed to help you learn what’s going on with your health and finally get to the bottom of it.

Instead of treating symptoms and chasing cures, Functional Nutrition seeks to address your health imbalances using simple yet powerful nutrition and lifestyle modifications.

Amy’s expert guidance as a certified FNLP, RN and Health Coach gets results and leaves clients feeling well, confident and empowered.

This offering can be used to prepare for or recover from surgery or as a means to restore balanced health.

Learn More About These Services

What People Are Saying

“I have been working with Amy as my Functional Nutrition and Lifestyle Counselor for two months and I can feel a significant decrease in my stress-level and in my painful physical symptoms. I feel that she is assisting me in realizing MY well life in a way that I was not able to on my own!”

~Debbie Z., Lakeland, FL, Functional Nutrition and Lifestyle Coaching Client

“Customized bodywork with Amy is the most relaxing thing I have done since I was diagnosed with cancer. I had been experiencing anxiety and poor sleep. I have been sleeping through the night since my session with Amy!”

~Beth M., Atlanta, GA, Customized Bodywork Client

"I will never forget how much stress relief I experienced from the Energy Work you gave me.”

~Valerie G, East Aurora, NY, Energy Balancing Client

"Before I started seeing Amy, I knew that there was something wrong with my nervous system. I couldn't seem to get my body to relax no matter what I tried. I had terrible sleep issues, chronic debilitating muscle pain, and I was diagnosed with an autoimmune disease. Intuitively, I felt like my health problems may be related to past experiences of trauma. Every time I went to see Amy I felt that I was being given a gift. I've changed and healed so much because of the work we have done together. Now I understand the language of my body and how to give it what it needs, I have released the energy of my past trauma, and I feel relaxed and safe inside my body. Yes, it really does work! Amy is am amazingly gifted and intuitive healer. She is so respectful of my unique individual process and pace towards healing. She is very patient and compassionate. She takes her time and listens deeply. I could not recommend Amy more highly. Her work is nothing short of life changing.

~ April K, Soul Embodiment Client, Suwanee, GA